• Avoid rubbing/touching your face especially treated areas for 24 hours after treatment.

• Avoid hot tubs and saunas for 24 hours after treatment.

• Avoid strenuous exercise for 24 hours after treatment.

• Avoid lying on your face for 24 hours.

• Avoid wearing tight headwear e.g. hats, head bands for 24 hours after treatment.

• Limit your alcohol intake for the first 24 hours due to concerns over bruising.

• Try and keep your head up right for 6 hours after treatment.

After two weeks if you still have disliked movement in treated areas, please get in contact and we will discuss what is needed and organise your free top up. We will always be in touch through your journey, to get the results that you want.

• Avoid alcohol for 24 hours.

• Avoid taking blood thinners and Ibuprofen.

• Avoid exercise for 48 hours after treatment.

• Avoid steam rooms, saunas and sunbeds.

• No makeup on treated areas for 6 hours.

• Apply ice for swelling.

• Apply Arnica gel to help prevent bruising. 

• Eat pineapple which can help with swelling.